Christina has struggled with Endometriosis (horrific periods) for 20+ years. After years of medication, doctor appointments, ER visits and no relief, she decided to changer her diet and go plant-based. She has seen amazing results including more manageable periods, more energy and weight loss.

She is a 200-hr Registered Yoga Instructor and teaches donation-based yoga weekly throughout the community. She is also a Certified Yoga for First Responders Instructor and has been trained to provide first responders, police officers, firefighters and military personnel with traditional yoga training that is culturally informed and job specific for the purposes of effectively processing stress, building resilience and enhancing job performance. She has first-hand exposure to the on-going mental and physical stress and trauma First Responders and military personnel go through as her husband is an Army Veteran and retired Firefighter/Paramedic and her son is an Army Veteran as well, so she knows the importance of taking care of this population.

Christina is a millennial entrepreneur, plant-based foodie and dog mom. She has her Bachelor's Degree of Science in Business Administration with an emphasis in Management and a Minor in Professional Writing as well as two additional Associate's Degrees in Business and Science. She has started multiple small business over the last 10+ years.